by Alicia | Jun 22, 2022 | All, Anxiety, Critical Parents, Perfectionism
I wanted to talk to you all about this big theme I see in clinic.. And when I say big theme, I mean, it comes up VERY consistently in my adult clients as they’re on my table. It never starts this way, but many times the causal endpoint is this; critical parenting and...
by Alicia | Apr 9, 2022 | All, Anger, Boundaries, Critical Parents, Happiness, Perfectionism, Stuckness
Many people view anger as a ‘bad’ emotion; one of those thats we ‘shouldn’t’ express. Some even fear and avoid the idea of confrontation at all costs in order to avoid any inkling of it. Let me, however, stop you right there and clarify anger from a Kinesiology...
by Alicia | Feb 10, 2022 | All, Depression, Happiness, Insomnia
Insomnia is something I’ve seen quite consistently in the Kinesiology Clinic over the years. It’s cascading effects over the sufferer are frustrating to say the least, but luckily improvable. Before we dive in and, to clarify, insomnia is when you have...
by Alicia | Sep 12, 2021 | All, Anxiety, Baby Eczema, Mothers, Olive Oil, Skin
With Eczema quickly becoming a common complaint in kids and babies, let’s have a look at the contributors from a Natural Health perspective. You may have read articles discussing cortisone creams, heat stimulated baby eczema as well as bathing techniques for...
by Alicia | Jun 5, 2021 | All, Depression
One of the very first things to consider and eliminate when trying to heal from depression is the possibility of depression due to other causes. Certain ailments and conditions such as insomnia have long being associated with depression, as has thyroid conditions,...
by Alicia | Jun 5, 2021 | ADHD, All, Alzheimer's, Brain Health, Depression, Olive Oil
You may already know that Extra Virgin Olive Oil is a staple in the Mediterranean diet, but, did you also know that cultures that consume diets rich in this golden goodness also display lower incidence of Alzheimer’s disease? More and more studies are finding...
