by Alicia | Jun 22, 2022 | All, Anxiety, Critical Parents, Perfectionism
I wanted to talk to you all about this big theme I see in clinic.. And when I say big theme, I mean, it comes up VERY consistently in my adult clients as they’re on my table. It never starts this way, but many times the causal endpoint is this; critical parenting and...
by Alicia | Mar 7, 2022 | Anxiety, Goals, Happiness, Insomnia, Stuckness
Harnessing the Science and Artistry of Colour Therapy for Holistic Healing In the realm of holistic wellness, a captivating phenomenon has been gaining momentum—one that harnesses the vibrancy of colour to usher in a new era of healing. From the ancient wisdom of...
by Alicia | Sep 12, 2021 | All, Anxiety, Baby Eczema, Mothers, Olive Oil, Skin
With Eczema quickly becoming a common complaint in kids and babies, let’s have a look at the contributors from a Natural Health perspective. You may have read articles discussing cortisone creams, heat stimulated baby eczema as well as bathing techniques for...