by Alicia | Jun 5, 2021 | All, Boundaries
If you aren’t completely clear and connected to your personal boundaries, you’re opening yourself up to hurt and meltdowns. Boundaries allow us to rejuvenate, take personal time out, stop others from invading your space and be able to tell people when they’ve gone too...
by Alicia | Jun 5, 2021 | All, Anger, Boundaries, Critical Parents, Happiness, Perfectionism
Many people view anger as a ‘bad’ emotion; one of those thats we ‘shouldn’t’ express. Some even fear and avoid the idea of confrontation at all costs in order to avoid any inkling of it. Let me, however, stop you right there and clarify anger from a Kinesiology...
