At Sapiens Fitness- 6/53 Casua Drive, Varsity Lakes 4227 QLD  Australia

The Exhausted Mummy

I’m seeing a big theme at the moment revolving around exhausted, depleted mothers who come and see me only once they’re at a point of illness and overwhelm from the daily battles with their children. Firstly, you’re not alone, so don’t feel guilty about your feelings...