by Alicia | Jul 13, 2023 | Depression, Goals, Happiness, Stuckness
So, you’ve read The Secret. Your vision board is up and you’re consistently watching your thoughts and practising gratitude. It’s been good and you’re seeing a difference, however, something’s missing. If you’re ready to super...
by Alicia | Apr 9, 2022 | All, Anger, Boundaries, Critical Parents, Happiness, Perfectionism, Stuckness
Many people view anger as a ‘bad’ emotion; one of those thats we ‘shouldn’t’ express. Some even fear and avoid the idea of confrontation at all costs in order to avoid any inkling of it. Let me, however, stop you right there and clarify anger from a Kinesiology...
by Alicia | Mar 7, 2022 | Anxiety, Goals, Happiness, Insomnia, Stuckness
Harnessing the Science and Artistry of Colour Therapy for Holistic Healing In the realm of holistic wellness, a captivating phenomenon has been gaining momentum—one that harnesses the vibrancy of colour to usher in a new era of healing. From the ancient wisdom of...
by Alicia | Jun 5, 2021 | All, Stuckness
Voilet and Orange. These are the colours that just came up for me when I used the little trick I am about to show you, and yep, they pretty much sum up exactly what I needed to getting un-stuck. You see, this morning, I woke up with two things in mind: 1) Producing...
