by Alicia | Jul 13, 2023 | Depression, Goals, Happiness, Stuckness
So, you’ve read The Secret. Your vision board is up and you’re consistently watching your thoughts and practising gratitude. It’s been good and you’re seeing a difference, however, something’s missing. If you’re ready to super...
by Alicia | Jun 22, 2022 | All, Anxiety, Critical Parents, Perfectionism
I wanted to talk to you all about this big theme I see in clinic.. And when I say big theme, I mean, it comes up VERY consistently in my adult clients as they’re on my table. It never starts this way, but many times the causal endpoint is this; critical parenting and...
