by Alicia | Jun 5, 2021 | All, Perfectionism
“What’s so bad about being a perfectionist” my client asked me, “if it means I simply like things to be well done?” Well yes, of course, if just meant to simply enjoy things done ‘correctly’ and efficiently.. But, what about when it starts eating away at your levels...
by Alicia | Jun 5, 2021 | All, Anxiety, Critical Parents, Perfectionism
I wanted to talk to you all about this big theme I see in clinic.. And when I say big theme, I mean, it comes up VERY consistently in my adult clients as they’re on my table. It never starts this way, but many times the causal endpoint is this; critical parents and...
