Traditionally, weight loss strategies which simply focus on diet and exercise miss critical components essential for healthy weight loss. Kinesiology can help with weight loss by providing a much more comprehensive approach, tailored to you. Read on for a more thorough overview on Kinesiology for weight loss.

In this article, we’ll explore what kinesiology is good for and how it can help you feel more flow and vibrance in life. From alleviating anxiety, clearing emotional blocks to addressing nutritional deficiencies, kinesiology focuses on resolutions that are specific to your unique needs.

So you’ve noticed you have an inner critic living rent free within you, she's loud, nasty and consistently making life much harder than it needs to be. Your self confidence is fried and you may even be avoiding people and situations as a result. If you're ready to get back in the driver's seat and curb your inner critic- read on.

Find Out More About The After- Effects of Critical Parenting and How It Plays A Part Right Through Into Adulthood.

The Long- Term Effects Of Critical Parenting

Your vision board's up and you're watching your thoughts and practising gratitude. You're seeing a difference, however something's missing.

Why anger isn’t always a bad emotion. It’s that short storm that clears out debris and cobwebs. It effectuates change when we need it and allows us to place boundaries, opening up the lines of communication.

What exactly is the victim mentality? You know, that feeling of being stuck in a cycle of blame, helplessness, and negativity? We start to believe that life is out to get us. We believe we're always at the mercy of circumstances beyond our control.

The The Powerful Benefits of Olive Oil and Omega 3 Fatty Acids on brain health, psychosis and executive function

Unveil the captivating realm of chromotherapy – where colours become tools for enhancing well-being. Dive into the science behind colour therapy and learn how to harness the energy of each hue to boost mood, reduce stress, and invigorate your life