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Elevation Fitness, 2/151 West Burleigh Road, Burleigh Heads, QLD

Latest Articles

Escape Depression.

A wholistic (but powerful) approach to escaping depression by addressing the physical, mental, energetic and biochemical imbalances.

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How To Cure Insomnia and Sleep Better

I don't know if it's because Christmas is just around the corner or I'm sending out some sort of rested vibe, but I've got a lot of Insomnia patients at the moment who just want to sleep better and seeking  the ever elusive insomnia cure!  So before we dive...

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How to Use Colour Clarity To Get Un-Stuck.

Voilet and Orange.  These are the colours that just came up for me when I used the little trick I am about to show you, and yep, they pretty much sum up exactly what I needed to getting un-stuck. You see, this morning, I woke up with two things in mind:...

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