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Elevation Fitness, 2/151 West Burleigh Road, Burleigh Heads, QLD

Latest Articles

Anger- A Kinesiology Perspective.

Anger, ongoing frustration and outbursts are often the result of holding on too tightly to something. The common drivers of Anger- A Kinesiology Perspective

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Escape Depression.

A wholistic (but powerful) approach to escaping depression by addressing the physical, mental, energetic and biochemical imbalances.

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How To Cure Insomnia and Sleep Better

I don't know if it's because Christmas is just around the corner or I'm sending out some sort of rested vibe, but I've got a lot of Insomnia patients at the moment who just want to sleep better and seeking  the ever elusive insomnia cure!  So before we dive...

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