The Long-Term Effects Of Critical Parents.
Just what effect do critical parents have on their children, as they develop into adults and functioning members of society?
Anger- A Kinesiology Perspective.
Anger, ongoing frustration and outbursts are often the result of holding on too tightly to something. The common drivers of Anger- A Kinesiology Perspective
How To Cure Insomnia and Sleep Better
I don’t know if it’s because Christmas is just around the corner or I’m sending out some sort of rested vibe, but I’ve got a lot of Insomnia patients at the moment who just want to sleep better and seeking the ever elusive insomnia cure! So before we dive…
A wholistic (but powerful) approach to escaping depression by addressing the physical, mental, energetic and biochemical imbalances.
Achieve Your Goals! (You’ve totally got this!)
Whether you have short or long term goals; achieving them & moving forward to where you want to be inevitably creates self fulfilment & boost self esteem.
Is Your Perfectionism Eating Away At Your Happiness?
“What’s so bad about being a perfectionist” my client asked me, “if it means I simply like things to be well done?”
Do Your Boundaries Need A Tune Up? Here’s How…
If you aren’t completely clear and connected to your personal boundaries, you’re opening yourself up to hurt and meltdowns. Boundaries allow us to rejuvenate, take personal time out, stop others from invading your space and be able to tell people when they’ve gone too…
The Exhausted Mummy
I’m seeing a big theme at the moment revolving around exhausted, depleted mothers who come and see me only once they’re at a point of illness and overwhelm from the daily battles with their children. Firstly, you’re not alone, so don’t feel guilty about your…
Why You Should Be Tripling Your Weekly Dose Of Extra Virgin Olive Oil and Salmon.
You may already know that Extra Virgin Olive Oil is a staple in the Mediterranean diet, but, did you also know that cultures that consume diets rich in this golden goodness also display lower incidence of Alzheimer’s disease?More and more studies are finding that the…
6 Steps To Heal Baby Eczema (For Good!)
Well hello, lovely mummy! If you’re here, your little one has probably developed eczema and now you’re frantically searching the internet for what you can actually do to minimise and heal it! Fear not! You’ve come to the right place! Now, you may have read articles…
How to Use Colour Clarity To Get Un-Stuck.
Voilet and Orange. These are the colours that just came up for me when I used the little trick I am about to show you, and yep, they pretty much sum up exactly what I needed to getting un-stuck. You see, this morning, I woke up with two things in mind:…
The 4 Pillars To Happiness
Being Happy.It shouldn’t be this hard to achieve, should it? If you are feeling like it’s a constant battle, you might want to see which of these four aspects isn’t being addressed.
So What Is Kinesiology Anyway?
SO WHAT IS THIS KINESIOLOGY STUFF ANYWAY?? Well, the short answer is that it varies so much according to which country you’re in, school the practitioner went to and what they specialize in. Confusing right?! So, here’s the video which, will tell you exactly what I…